A lot of people have expressed an interest in the cleanse I mention in “Marathon Pants.” I didn’t feel comfortable “endorsing” a book or a diet on a national website, but hey, I can say whatever I want on my own blog, right? Anyway, it’s a book called Cinch!: Conquer Cravings, Drop Pounds and Lose Inches by Cynthia Sass. It worked for me, but who knows if it works for everyone. Good luck and thanks for reading!
And while you’re at it, take a second to “like” my blog. Thanks!
Third Culture 
Running a marathon may seem daunting, but with the right training, 26.2 miles is perfectly doable. Even people who have never run a distance longer than 3 or 4 miles can successfully train for and run their first marathon. Even seasoned marathon runners benefit from structured training programs, especially if they have a goal to finish it in a certain amount of time.Do you want to run a marathon? Well, all it takes to do so is to select a good training program and to make the commitment to stick with the plan. The training is designed to help condition your body to withstand.`
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